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Repattern Your Movement, Repattern Your Life

A guided 8-week movement experience built around BowSpring practices, self bodywork, and real-world application. Repattern helps you reorganize posture, coordination, and ease of movement so your body moves with less effort and more consistency — in training, sport, and everyday life. Created by Dr. Lily Baker, DC, CSCS, RYT-e, this program focuses on repeatable movement patterns you can return to anytime to stay aligned, mobile, and connected to your body.

Payment
ItemQuantityPrice
Repattern - 1x $240
1
$240.00
Repattern - 4x Payment of $60
$60 per month
1
$60.00
Order Summary
ItemQuantityAmount
Repattern - 1x $2401$ 240.00
Order Total
$
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4.9/5 star reviews

Here's what you get:

  • Instant access to a complete library of BowSpring-based movement sessions
    Follow guided practices designed to improve posture, coordination, and ease of movement through intelligent, repeatable patterns.

  • Self bodywork videos to support tissue quality, awareness, and movement freedom
    Learn simple techniques you can use on your own to reduce stiffness, improve sensory feedback, and prepare your body to move more efficiently.

  • Application videos that show how to integrate Repattern into daily life and training
    See exactly how to apply the principles to standing, walking, workouts, and sport — so the work carries over beyond the mat.

Today Just

$240 one time, or 4 payments of $60

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Empowering you to discover that your body and life are under your own control.

STILL NOT SURE?

Satisfaction guarantee

We want you to find value in our trainings! We offer full refunds within 30 days. With all of our valuable video training, we are confident you WILL love it!

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